21st May 2020
Ask The Expert
Why don’t you ask one of our anewmum experts?
21st May 2020
Paula Ralph – Women’s Health & Surgery Coach
Paula Ralph is a women’s health coach and a pharmacist. With 30 years in the community pharmacy field, and further extensive training in mind/body behaviour…
21st May 2020
Denise Wogan – Nutritional Therapist
Denise Wogan founded FooDee Nutrition, as a Nutritional Therapist based in Blackrock Louth, to support people who want to enjoy food and feel good after they eat. Denise’s relationship with food and health began when she was 24 and suffered her first gut insult, a painful and embarrassing condition called…
21st May 2020
Rachel Byrne – 21 weeks postpartum
At 19 I was pregnant and alone. By 20 I had my tiny Amelia (now 6) lying on my chest and my entire world was…
20th May 2020
Amanda Ponte – 20 weeks postpartum
As a new mum, I notice lots of changes in myself, physically and mentally. Becoming a mum has inspired me to become the best version…
18th May 2020
Talita Da Silva – 4 weeks postpartum
Like many other women, I had always been afraid of the changes my body would go through during pregnancy and what that would mean postpartum. …
27th May 2019
Cuppa Comfort
anewmum cuppa comfort | Episode 2 | #HOWAREYOU? | Birth Photography, Postpartum Body & Self-Care with Jessica O'Neill Please Note: The anewmum cuppa comfort podcast is meant as a guide...
